Sleep Meditation for Women

Sleep meditations created for women and those who identify as women. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support

AD FREE BONUS: Sleep Meditation for Overthinking ???? Release Mental Stress and Sleep Deeply

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely...

Listen

Sleep Meditation for Social Anxiety ???? Release Worry and Sleep Peacefully

Hello, Beautiful...I'm so grateful you're here with me. This guided sleep meditation will help calm...

Listen

Sleep Meditation for Emotional Healing ???? Lighten Your Heart and Sleep Peacefully

Hello, Beautiful...I'm so grateful you're here with me. Tonight, I’ll help you release emotional...

Listen

10 Hour Crown Chakra Sleep Meditation ???? Divine Light for Deep Healing Sleep

Hello, Beautiful...I'm so grateful you're here with me. Relax into a peaceful crown chakra meditation...

Listen

Sleep Meditation for an Overactive Mind ???? Quiet Your Thoughts and Sleep Deeply

Hello, Beautiful...I'm so grateful you're here with me. This calming sleep meditation will help slow...

Listen

3 Hour Sleep Meditation for Insomnia ???? Fall Asleep Fast and Stay Asleep

Hello, Beautiful...I'm so grateful you're here with me. This 3 hour guided sleep meditation is designed...

Listen

Sleep Meditation for a Fresh Start ???? Let Go and Begin Again Tomorrow

Hello, Beautiful...I'm so grateful you're here with me. Tonight, I’ll help you release the day and...

Listen

3 Hour Sleep Meditation ???? Be Kind to Yourself and Rest Deeply

Hello, Beautiful...I'm so grateful you're here with me. This extended sleep meditation helps you release...

Listen

AD FREE BONUS: Sleep Meditation to Trust the Journey ???? Release Worry and Sleep with Peace

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely...

Listen

Rain Sounds Sleep Meditation ????? Relax With Gentle Raindrops and Sleep Deeply

Hello, Beautiful...I'm so grateful you're here with me. Let the soothing sound of raindrops calm your...

Listen

Sleep Meditation in the Clouds ?? Float Into Deep, Peaceful Sleep

Hello, Beautiful...I'm so grateful you're here with me. Tonight, I’ll guide you through a gentle...

Listen

Mysteries at Midnight Podcast ???? Soothing Bedtime Stories to Help You Sleep

Hey Beautiful, I’ve been reading the Harry Potter series to my kids lately and it’s reminded...

Listen

8 Hour Sleep Meditation for Racing Thoughts ???? Quiet Your Mind All Night

Hello, Beautiful...I'm so grateful you're here with me. If your thoughts won't stop racing, this 8...

Listen

Sleep Meditation by Candlelight ????? Relax Into Deep, Peaceful Sleep

Hello, Beautiful...I'm so grateful you're here with me. Let the soft glow of a candle guide you into...

Listen

3 Hour Sleep Meditation for Heartbreak ???? Heal Your Heart and Sleep Peacefully

Hello, Beautiful...I'm so grateful you're here with me. This extended sleep meditation is designed...

Listen

Sleep Well, Dream Well ???? A Guided Meditation for Deep Restful Sleep

Hello, Beautiful...I'm so grateful you're here with me. Tonight, I’ll help you relax your mind and...

Listen

3 Hour Sleep Meditation ? Connect to the Divine and Sleep Deeply

Hello, Beautiful...I'm so grateful you're here with me. Relax into a peaceful spiritual journey designed...

Listen

Calm Cove Podcast: Sleep Sounds, White Noise & Sleep Music You'll Love ??

Hello Beautiful, We could all use a little more calm in our lives, right? And I’m so glad you...

Listen

AD FREE BONUS: Sleep Meditation to Let Go of Control ???? Release the Need to Manage Everything and Sleep Peacefully

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely...

Listen

Deep Peace Sleep Meditation ?? Let Go and Drift Into Restful Sleep

Hello, Beautiful...I'm so grateful you're here with me. This guided sleep meditation will help you...

Listen

Sleep Meditation for Connection ? Feel Supported and Sleep Peacefully

Hello, Beautiful...I'm so grateful you're here with me. Tonight, I’ll guide you through a calming...

Listen

10 Hour Self-Compassion Sleep Meditation ???? Be Kind to Yourself All Night

Hello, Beautiful...I'm so grateful you're here with me. This 10 hour sleep meditation helps you release...

Listen

Relaxing Mist Sleep Meditation ????? Relax, Restore and Fall Asleep Peacefully

Hello, Beautiful...I'm so grateful you're here with me. Let a soothing mist of relaxation wash over...

Listen

3 Hours of Ocean Sounds & Meditation for Sleep ???? Deep Relaxation and Restful Sleep

Hello, Beautiful...I'm so grateful you're here with me. Drift off to the calming sounds of ocean waves...

Listen

Not sure which station to tune into?

Listen to American radio live